Building Resilience in High School Athletes Through Adversity
Coaching high school athletes is as much about developing character as it is about developing skills. One of the most important qualities a young athlete can have is resilience—the ability to recover from setbacks, overcome challenges, and keep moving forward. Over my years coaching at high schools and colleges, I have seen how adversity can […]
The Psychology of Motivation: How to Keep Athletes Engaged All Season
Coaching football is about more than just teaching plays or running drills. It is about keeping athletes engaged, motivated, and committed to the team from the first day of practice to the last game of the season. Motivation is not a one-time spark—it is something that must be nurtured consistently. Over my years coaching high […]